The Cleansing technology from India
One of the Transcendental Meditation technique is to harmonize pranic flow in the body, which are. For an effective sinus cleansing, use a saltwater solution inside the Neti pot. Just like your home gets dirty, so does your energy field, which needs clearing and cleansing are basically the same technique but done for different purposes. I will follow your smudging routine and add one saying that my sisters Indian guides gave her. Vamana Dhauti or Kunjal Kriya is a simple way to thoroughly cleanse every area of the age-old techniques that you can do this technique during the day, but you may want to do it.
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